When it comes to diagnosing and treating mental health issues, we typically think of medications and forms of psychiatric and psychological therapy. But now, a type of imaging, called brain mapping, is also making waves in the medical field. Brain mapping is a procedure that measures electrical activities in the…

When we think of the things that cause stress and depression, work is often one of the main culprits. …

Mental health is crucial. If you aren’t experiencing overall emotional wellbeing, it will keep you from enjoying the things you love, it will put strain on your relationships and it may even cause physical health issues. Many people are reluctant to get help for their mental health needs. They may…

There are many types of treatment that can be used to improve mental health. While it is always essential to consult your mental health professional regarding the right treatment for you, alternative therapies are commonly integrated into the healing process. Alternative therapies are not considered a part of mainstream care…

The importance of mental health is becoming more apparent. Society is now realizing how severe emotional distress can lead to physical conditions and potentially even drug abuse and suicide. As a result, increased measures are being implemented to ensure individuals get the care they need. Technology is playing a major…

Mental health has long been a sensitive issue. People are often hesitant to speak up about mental health issues they are dealing with because they feel it may cause them to be seen as weak or incapable. When people are reluctant to speak out, they bottle up their feelings and…

Mental illness is most commonly treated with medication and psychological treatments. But when these are not effective, brain stimulation may be brought in as a complementary therapy. It involves activating or inhibiting the brain with magnets or electricity. There are several types of brain stimulation that can be used to…

There are many arguments that support art as being just as important as any other subject taught in school. One is the benefits that it can have on mental health. Art has been known to relieve stress, boost self-confidence, aid in communication and improve cognitive function. …

Mental health is crucial. If you aren’t experiencing overall emotional wellbeing, it will keep you from enjoying the things you love, it will put strain on your relationships and it may even cause physical health issues. Many people are reluctant to get help for their mental health needs. They may…